Health 30 questions, 25 points

question 1
if you are lying on your back with your face upward, you are in the position.
a. prone
b. supine
c. anterior
d. posterior

question 2
when you tell the muscle what to do, the muscle is called:
a. involuntary.
b. voluntary.
c. smooth.
d. cardiac.

question 3
how many muscles are in the body?
a. over 400
b. below 300
c. over 600
d. 500

question 4
refers to an object positioned in the back of something or somebody.
a. epiglottis
b. posterior
c. anterior
d. spine

question 5
in each lung, there are alveoli.
a. 100 million
b. 50 million
c. 300 million
d. 700 million

question 6
what muscle are you working when you stand on your tiptoes?
a. bicep
b. gastrocnemius
c. latissimus dorsi
d. trapezius

question 7
how many regions does the deltoid muscle have?
a. 2
b. 5
c. 3
d. 1

question 8

the trapezius muscle is known as:

pecs.

traps.

hammy.

lats.
3 points save answer
question 9

what term is used to describe how much an object weighs?

inertia

mass

velocity

force
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question 10

the study of how to make your body function better is:

biomechanics.

momentum.

acceleration.

inertia.
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question 11

friction and are two forces on earth that act on objects.

grass

spaces

gravity

rotation
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question 12

who is thought to be the "father of modern science"?

sir william

thomas gates

sir david beckham

sir isaac newton
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question 13

what force is acting upon a ball that is thrown in the air?

dirt

air

sun

stars
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question 14

what piece of sports equipment is aerodynamic?

box

hockey stick

rock

football
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question 15

determines how hard it would be to stop an object in motion.

centripetal force

momentum

motion

aerodynamics
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question 16

what sport uses linear motion to decrease friction and make the athlete faster?

football

basketball

swimming

lacrosse
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question 17

is used to describe the movement of an object.

motion

linear

rotary

speed
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question 18

when a spiral (spinning) football is thrown from a quarterback to a receiver, what type of motion does the ball have?

linear

rotary

momentum

both a and b
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question 19

rotary motion moves either:

up or down.

right side or left side.

clockwise or counter clockwise.

up right or down left.
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question 20

which law is the most powerful out of newton's laws of motion?

1st

2nd

3rd

4th
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question 21

is how fast an object is moving.

speed

mass

inertia

newton's first law
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question 22

what type of motion moves in a straight line?

mint

linear

rotary

rut
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question 23

our range of motion as we get older if we do not work on balancing skills.

increases

is no longer there

diminishes

is better than ever
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question 24

rocker boards and wobbly boards are the most commonly known as:

balance boards.

bosu balls.

foam rollers.

fun boards.
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question 25

refers to a balancing and gymnastics activity that uses a long, thin piece of wood or other material that is raised off the ground.

balance board

balance point

balance beam

body awareness
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question 26

if you are performing an activity close to the ground, you are performing at a level.

high

medium

small

low
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question 27

which one of the following activities uses dynamic balance?

standing on one foot

walking the dog

sitting

laying
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question 28

for which daily activity do we use balance?

walking

sitting

carrying groceries

all of the above
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question 29

this piece of equipment is a balance training device that is made out of foam and used in pilates, yoga, and relaxation exercises.

bosu ball

stability ball

foam roller

jump rope
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question 30

balancing equipment can your balancing skills.

deteriorate

diminish

improve

decrease