Health, 26.11.2019 18:31 SoccerHalo
What is an example of how j. t. can be proactive about his personal health and wellness?
consistently exercise above his target heart rate zone, because this will push his heart and muscles to work at an optimal level for growth and repair
pay attention to any symptoms or changes to his body, because these are things he should point out to the doctor during a regular check-up
use performance supplements to build his muscles, because that will increase his immunity to fight infection and disease
track changes in his blood pressure or cholesterol numbers, because if these numbers are too low, they will clearly indicate the immune system is compromised
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If anybody needs , i will be on for a while so just message me! i will get to as many as possible
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The body uses fight or flight as a way of defending itself from stress. question 2 options: true false
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What is an example of how j. t. can be proactive about his personal health and wellness?
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