Select all the

an athlete who trains using plyometrics will develop the skills in

1 bouncing before a serve
2 fast, powerful movement
3 a pliable mindset, allowing him or her to strategize quickly
4 muscles that pre-stretch before jumping
5 measuring the distance between the ball and goal

The answer that would best complete the given statement above is fast, powerful movement. Plyometrics which is also known as "jump training" are exercises wherein the muscles exert the highest amount of force in a short span of time. The exercises included in plyometrics are mainly to develop strength/power and speed. 

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