Ali is training for her first 5k rase so she decides to incresase her duration on the treadmill from 20 minutes a day to 39 minutes. what training principle is she applying? a. frequency b. intensity c. time d. type

The correct answer is C. time.

Good luck!

she is being raped that is why she is running in the sunny day.

explanation:

for me i would

1.make a schedule

2. action plan

3. break up into simpler tasks

4.   prioritize tasks

5. delegate work

hope that

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