1.)if emily uses leg weights while slowly performing soccer moves, she is using the
a.)repeti...
Health, 09.10.2019 18:30 nickname0097
1.)if emily uses leg weights while slowly performing soccer moves, she is using the
a.)repetition principle
b.)positive reinforcement principle
c.)overload principle
d,)exercise specificity principle
2.)progressive resistance exercises always involve
a.)fast speeds
b.)longer breaks
c.)weight or resistance
Answers: 2
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Using a muscle's full range of motion will result in which of the following? a. muscle imbalance b. increased strength to the entire muscle c. the muscle not being strengthened d. reduced joint flexibility
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Define physical activity. question 3 options: bodily movement produced by the contraction of muscles planned and structured exercise the ability to perform rigorous activity all the above
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