Health, 19.08.2019 15:30 mmsomefood85

Lauren is warming up before softball practice. which of these activities would provide the best dynamic stretch to prepare her for hitting?
trunk rotations
leg swings
neck extensions
half squats

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Lauren is warming up before softball practice. which of these activities would provide the best dynamic stretch to prepare her for hitting? trunk rotations leg swings neck extensions half squats

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Another question on Health

Lauren is warming up before softball practice. which of these activities would provide the best dynamic stretch to prepare her for hitting?
trunk rotations
leg swings
neck extensions
half squats