Identify strategies for setting goals when developing a personal fitness program. which of these is a component of an emotional goal?

Whenever you write about your goals always, it will remind you of what you want and why are you doing such everyday.

Smoking damages the respiratory system by inhalation of a foreign substance, that is absorbed and residue is left behind on our lungs sponge like substance. the gas that is inhaled also increase your blood pressure and dilates your blood vessels. also the process of inhaling and exhaling the smoke it causes irritation to the throat and mouth. smoking can cause lung cancer and other respiratory and circulatory diseases.