Your family would like to develop healthier eating habits. which of the following strategies would be the best approach to reaching that goal?

a)gradually add more nutritious foods into each meal.
b)plan meals for the week while shopping at the grocery store.
c)decide each afternoon what to make for dinner that night.
d)avoid trying new recipes because they take longer to prepare.

American college students invented football by combining what two sports?

What are the five food groups recommended by the usdas my plate food guidance system

You are assessing an 86-year-old postoperative patient who has an unexpressive, stoic demeanor. when you enter the room, the patient is curled into the fetal position and your assessment reveals that his vital signs are elevated and he is diaphoretic. you ask the patient what his pain level is on a 0-to-10 scale that you explained to the patient prior to surgery. the patient indicates a pain level of “three or so.” you review your pain-management orders and find that all medications are ordered prn. how would you treat this patient's pain?