Kayla's target heart rate zone is 142bpm—179bpm. tia's target heart rate zone is 150bpm—183bpm. they stop cycling and take their pulse, and both count the heart rate at 175bpm. if they decrease their heart rates by 20bpm, who will be in her thr zone?

kayla only
tia only
both kayla and tia
neither kayla nor tia

Julia consumes 2,000 kcal per day. which of the following ranges allow her to stay within her amdr for calories from protein per day?

Which of the following is not a fitness benefit of cycling a: very effective at burning fat b: provides an upper body workout c: provides an aerobic workout d: good exercise for out of shape people

Aclient, prescribed dextroamphetamine for attention deficit hyperactivity disorder (adhd), has developed a common adverse effect of the medication since beginning therapy. which initial intervention should the client be encouraged to implement? a. increase fiber intake. b. take an over-the-counter (otc) laxative daily. c. take metronidazole. d. take diphenoxylate hydrochloride.