Rob can't find much time to exercise, but he knows he has to do some activity to keep his heart healthy. which of the following is most likely to benefit him, if he remains in his target heart rate zone?

biking to the convenience store (5 minutes)
running to work instead of driving (20 minutes)
swimming after school (10 minutes)
lifting weights while on the phone (30 minutes)

191) if you are a pt, which of the following are principles from the “code of ethics for the physical therapist? ” a. physical therapists shall be accountable for making sound professional judgments. b. physical therapists shall promote organizational behaviors and business practices that benefit patients/clients and society. c. physical therapists shall enhance their expertise through the lifelong acquisition and refinement of knowledge, skills, abilities, and professional behaviors. d. physical therapists shall respect the inherent dignity and rights of all individuals.

Acoastal community is drafting a plan in case of a hurricane. which action is an appropriate element for an effective plan? 1.) creating a map of areas that are not affected by storm surge 2.) plotting the location of all fire hydrants along major travel routes 3.) relocating any individuals who might be affected by the disaster 4.) identifying multiple evacuation routes for each area of the community

For which locations does the occupational safety and health administration (osha) enforce safety? kitchens in private homes ,backyard farms ,community malls, personal art studios