Which statement about aerobic exercise is not true? aerobic exercise strengthens the muscles that us breathe. aerobic exercise is carried out for a sustained period of time. regular aerobic exercise eliminates the risk of heart or lung disease.

Correct answer choice is :

B) Aerobic exercise is carried out for a sustained period of time

Explanation:

Aerobic exercise is a physical activity of low to high power that depends essentially on the aerobic energy-generating method. Aerobic exercise can help reduce your cholesterol, decrease your chance of diabetes, improve your immune function, and lower your blood pressure. Physical activity remains to be the most powerful way to fight coronary heart disorder. Aerobic exercise increases the health of the heart and lungs.

out of the choices i'd say d the ability to set goals, mainly because to desire to continue you need motivation but it isn't motivation in that part, but setting goals means you have an endgame and you want to reach it which sums up motivation.