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Health, 28.10.2019 23:31 Jessietorres17941

Which method provides the most support and ensures the most success in a new exercise program?

a. following the serving sizes on nutrition labels
b. making a flexible schedule for physical activity
c. recording all physical activities in a journal
d. trying a new exercise program with a friend

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Which method provides the most support and ensures the most success in a new exercise program?
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