What two exercises could be used to increase your ability to perform pushups in a fitness evaluation?

Pull ups and planks will help your ability to perform pushups

Core exercises like super man and the plan and chest exercises like bench press will all increase your push-ups

Hi i remember when i lost an animal i can you try drawing or play music try going out somewhere talk to q trusted adult about it or you can chat with me i hope that sorry for you loss

T.j. is struggling with whether or not it is worth trying to quit his prescription drug abuse. he used to be dedicated to his family and friends, but he worries that his abuse has driven away everyone who cares about him so there is no point in quitting. what long-term benefits can you use to try to motivate him to make the effort to quit? (3 points) improved healthy cholesterol levels leading to decreased chance of heart disease improved relationship stability and better ability to handle stress or depression increased stress levels and better chances of making and keeping friends increased blood glucose levels and less chance of developing type 2 diabetes