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Health, 22.12.2019 16:31 gevaughn600

How does exercise to reduce stress?
a. it uses up energy stores that are normally reserved for worry and anxiety.
b. it flushes excess hormones out of the body.
c. it eliminates the body’s fight-or-flight response.
d. it conditions the brain to produce only positive thoughts.

a & d is incorrect.

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How does exercise to reduce stress?
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