Health, 02.09.2019 15:00 idonthaveausername
Ophelia wants to become a better swimmer, so she has decided to practice at the local pool. which of the following is the best way for her to stay safe during her workout?
a. swimming alone until she can keep up with the other athletes
b. going for a brief walk ahead of time and stretching afterward
c. aiming for the fastest possible lap time on her first time swimming
d. eating a large meal right before her workout so she has energy
Answers: 2
Health, 22.06.2019 22:30
What is the longest you should ice the injured area at one time? a. 10-20 minutes b. 30-60 minutes c. 1-2 hours d. as long as you want
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Health, 24.06.2019 02:30
According to the dietary guidelines, you should increase your consumption of calcium, fiber, potassium, and vitamin d. these nutrients are mainly found in: a. fruits b. whole grains c. vegetables d. all of the above
Answers: 2
Health, 24.06.2019 07:10
Match the following. 1. an excellent source of vitamin c and vitamin a sucrose 2. linked to increased immunity and the destruction of toxic substances within the body vitamin a 3. found in yellow and green vegetables and fruits 2 vitamin c 4. vitamin in maintaining good eyesight and the treatment of infection fiber 5. the type of sugar found in all fruits 1 vegetables 6. table sugar skin 7. to keep the digestive system working properly and guards against colon cancer 3 carotene 8. where most of the fiber and vitamins are found in fruits and vegetables fructose
Answers: 1
Ophelia wants to become a better swimmer, so she has decided to practice at the local pool. which of...
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