Health, 27.10.2019 17:43 zel117

Why is spot training a myth?

a.
exercise only burns fat in specific body regions.
b.
weight training strengthens muscles but does not burn fat.
c.
the results of spot training are not consistent.
d.
exercise cannot burn fat in a target body region.

Answers: 3

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Why is spot training a myth?

a.
exercise only burns fat in specific body regions....

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More questions: Health Another questions

Why is spot training a myth? a. exercise only burns fat in specific body regions. b. weight training strengthens muscles but does not burn fat. c. the results of spot training are not consistent. d. exercise cannot burn fat in a target body region.

Answers

Another question on Health

Why is spot training a myth?

a.
exercise only burns fat in specific body regions.
b.
weight training strengthens muscles but does not burn fat.
c.
the results of spot training are not consistent.
d.
exercise cannot burn fat in a target body region.