Why is volleyball considered to be such a good aerobic exercise?

Would you rather know how you die or when you die.i want a pretty good answer that makes sense.or ill report you.lol kidding

How will health most likely be affected if you follow the recommended guidelines for sleep rest and physical activity

According to myplate guidelines, grains should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, fruits should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, protein should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, and vegetables should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate.just answered it; about one-fourth, less than one-fourth, about one-fourth, and more than one-fourth