Stress is considered a "good" stress when it

If your emotional energy is low, your attitude will likely a. be more negative. b. not be impacted. c. vary substantially. d. be more positive.

Arm circles are often effective dynamic stretches for swimmers because they

Why is it so important to have a lifetime commitment to training? a-it takes your entire life to become fit b-it keeps you from becoming bored c-you will lose strength and endurance once you stop exercising d-it increases your motivation in life