The most effective time to perform flexibility exercises is

after the warm-up and after the cool down
after the warm -up and during the cool down
after the cardio activity and during the cool down
before all parts of the workout

the answer should be true

answer:

the questionnaire that you filled with all the “yes” responses will be asked by the doctor in order to determine the kind of problems and issues that you are currently facing. the doctor will also ask if there are any other concerns that you want to share that have not been mentioned in the questionnaire  

your doctor would also make sure that frequent appointments are scheduled for regular check ups.