Which of the following is a truestatement about weight loss?

a. some foods absorb calories and thereby hasten weight loss. b. you can safely lose 10 pounds of fat in one week. c. to lose weight, a person must take in fewer calories than that person uses. d. it's possible to lose 40 pounds of fat in one weekend of diet and exercise.

At school, there have been a lot of rumors going around about how certain sexually transmitted diseases are spread. which skill would be most valuable to you take the necessary steps to learn what you need to know to protect yourself? a. self-direction b. critical thinking c. problem solving d. effective communication       select the best answer from the choices provided.