Nadine has experienced a series of small injuries over the course of her competitive swimming season. now she is in constant pain when she trains. what best describes her injury?

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction