Afood label shows vitamin d with 15% next to it. what does 15% represent? recommended daily value recommended daily allowance food daily allowance full dietary recommendation

In a paragraph, write a personal physical activity plan using current safety guidelines. your plan should include an approach for assessing your own physical activity level. include supporting details in the form of facts, statistics, or examples.

The correct serving size for a complete protein is the size of your fingers. true false

Which of the following is not a fitness benefit of cycling a: very effective at burning fat b: provides an upper body workout c: provides an aerobic workout d: good exercise for out of shape people