What does research show about eating habits?

a.
eating large amounts of meat improves mental health

b.
eating poorly now will not affect you later

c.
you are what you eat

d.
you eat what you see

B. eating poorly now will affect you later because if ur not eating ur body cant acumalate enough energy u can seriously harm ur body because you will began to lose to much weight but also eating junk is not healthy either