Health, 25.04.2021 03:00 lindseyr190

Select the correct answer. What is weight training? A. a noncompetitive method of training to improve a person’s range of motion in the joints B. a competitive event in which the participant is primarily judged on the appearance of the body C. a competitive event in which a person lifts the heaviest possible amount of free weights just once D. a noncompetitive method of training to improve muscular strength and endurance

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