Mga Pagsubok PRE-TEST
Puna
POST-TEST
Puna
1. Step-Test
Resting Heart
Rate (15 sec. X 4)
Pulse Rate
(15 sec.)x4
2 Partial Curlin​

While ice skating, alice slipped and injured her knee. what is one way alice might prevented this injury?

Jacob plans to make reuben sandwiches for all his friends who are coming over to his house on a saturday evening. he is shopping for ingredients that would be required for the sandwiches. which type of bread should jacob ideally buy? a. white bread b. whole wheat bread c. sourdough bread d. ciabatta bread e. rye bread

Which of the following is not a common cause for exercise related injury? a. overeating b. being dehydrated c. being active in an unsafe enviroment d. not wearing the proper clothes or protective gear