Which program should a person research to become physically fit

According to myplate guidelines, grains should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, fruits should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, protein should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, and vegetables should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate.just answered it; about one-fourth, less than one-fourth, about one-fourth, and more than one-fourth

22. which situation describes the appropriate use of drugs? a.using your friend’s prescription drug according to label instructions b.using an over-the-counter drug according to your friend’s instructions c.using an over-the-counter drug according to label instructions d.using your friend’s prescription drug according to your friend’s instructions

Aperson who is overweight over his or her ideal weight.