Which of the following is the correct description for the lower back stretch? A. Bend one knee in and extend the other leg out

B. Lying on back, bend the knees up towards the chest

C. With feet in a staggered position, press the heal down and lean the body forward slightly

D. Bring the arms in front of you and clasp the hands together​

the american revolution encouraged other countries

explanation:

out of the choices i'd say d the ability to set goals, mainly because to desire to continue you need motivation but it isn't motivation in that part, but setting goals means you have an endgame and you want to reach it which sums up motivation.

answerassignment page;

your answer will be a. sorry if im wrong: )