This week You you will be writing a program for Sally . She is a housewife and mother of three . Because of her hectic schedule she can only be at the gym once a week. She would like to workout 3 times a week. Because she has given birth to three children she would like to focus on her belly fat and improving her cardiovascular fitness. At her house she has resistance tubes, a kettlebell, and a step she uses for various exercises . She was a track runner in high school, but is not familiar with how to use free weights. Her plan should be 3 days that all should look different. One of those days she has access to the crunch gym , but the other 2 must be done from home . She does live near a park with a walking track and a playground with some equipment as well. Due to time constraints her workouts can not take longer than 45 minutes to complete including her warm up and cool down. Include the exercises, sets, reps, and rest for each .

40 points and think about the following questions and then write several paragraphs in response: when did the fight occur, and what was it about? who was at fault—you, the other person, or both of you? why do you think it ended poorly? in general, what would you have done differently? what could you have said differently that would have let the other person know you were listening? if you could take back something you said during the fight, what would it be? what do you wish you would have said during that fight? did the fight result in your not being friends or not getting along with that person anymore? would you want repair your relationship with this person again? if so, what are some possible ways to fix the damage?

{20 points} hello. for my p.e. class i need to interview people about at health and wellness. so answer the questions below. interviewee name: age: gender: job: date and time of interview: 1. what are some major health concerns that you have? 2. are there ways that you know you can monitor and prevent these health concerns (or other concerns like obesity)? 3. how do family members influence your health? if you need to find out more about a specific health issue, what do you do? be specific. (don’t let them say “look on the internet”, because we have already learned that not everything on the internet is reliable! they should tell you a specific site if they use the internet as a source.) 4. what do you think is the biggest health concern facing our country? 5. what are some things that you do to monitor your health? 6. how would you get the word out about this major health concern? 7. how do you think the media influences what concerns we have for our health? 8. what are some future goals involving your health and well being? 9. why is it important to monitor your health, specifically to you? 10. and what influences you stay healthy?

Once you have come to a decision, you should "go" over it and