What should Anand do in the following scenario to stay within his daily allowance for bread? Anand is allowed one additional bread serving before he reaches his daily intake limit. His wife is serving pulled pork sandwiches and green beans for dinner.

eat an extra serving of green beans
eat the meat only
eat one less serving of bread the next day
eat only one slice of bread

How do your peer relationships affect your overall health status? what can you do to improve your peer relationships?

When considering the claim that eating well to reduce stress, what advice might you give a friend who appears to be stressed about an upcoming exam, but chooses to have chips and soda for lunch everyday?

Which of the following best reflects what we know about how the flu virus moves between species? a) the flu virus in a pig is mutated and replicated in alternate arrangements so that humans who eat the pig products can be infected.b) a flu virus from a human epidemic or pandemic infects birds; the birds replicate the virus differently and then pass it back to humans.c) an influenza virus gains new sequences of dna from another virus, such as a herpesvirus; this enables it to be transmitted to a human host.d) an animal such as a pig is infected with more than one virus, genetic recombination occurs, the new virus mutates, the virus is passed to a new species such as a bird, and the virus mutates again and can now be transmitted to humans.