How often is it recommended to participate in strength training? OA.
2 times a day, morning and night
ОВ.
Every day
ОС.
2-4 days a week
OD
At least 4 times a week

Which factors influence how drinking and binge drinking affect a person? check all that apply. the person’s body size the time of day the person’s gender medications the person has taken whether the person drinks hard liquor or beer

Building muscle has which of the following effects? it increases the metabolic rate. it relieves pressure on the joints. it slows weight loss considerably.

You have planned a menu for an 8-year-old boy. it consists of a roast chicken sandwich, fruits, and milk. which nutrient have you missed? a. protein b. vegetables c. dairy d. grains