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The cardiovascular system, which transports blood through the body, is a one-way system. select the best answer from the choices provided. t f

Discuss how seniors can combat health problems they may face.

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction