Coconut Oil - What kind of fat is? - Is it a solid or liquid fat? - How does that fat affect HDL and LDL cholesterol? Olive oil - What kind of fat is this? - Is it solid or liquid fat? - How does that fat affect HDL and LDL cholesterol? Eggs - Which part of the egg has cholesterol? - What other foods have cholesterol? - What happens when we eat too much cholesterol? Crisco - What is the process called to make shortening? - What was the shortening before it was made? - What kind of fat does it turn into? - How does that fat affect the HDL and LDL cholesterols? Avocado - What kind of fat are avocados? - How does that fat affect the cholesterol levels in the body? Compare almond milk and 2% milk - What is the difference between the milks? - What kind of fat does almond milk have? - What kind of fat does 2% milk have? - Which is the better choice? Why? Read food label in fats - How many grams of fat are in one serving of this food?

According to myplate guidelines, grains should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, fruits should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, protein should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, and vegetables should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate.just answered it; about one-fourth, less than one-fourth, about one-fourth, and more than one-fourth

The correct serving size for a complete protein is the size of your fingers. true false

Match the following. biodegradable diabetes n hazardous w cancer ozone 1. the layer of the atmosphere that the ozone layer is part of the type of wastes that can be broken down by other organisms into a reusable form the type of solid, liquid, or gas wastes that are toxic, flammable, corrosive, reactive, or radioactive the process by which certain waste materials, such as plastic, glass, aluminum, and paper are prepared for reuse 5. the addictive drug found in tobacco a disease frequently developed by smokers and passive smokers a disease of the pancreas in which insulin is not produced in 7. the correct amounts so that glucose can be converted into energy or stored as fat formed in the atmosphere when chemicals, called volatile 8. organic compounds (vocs), and nitrogen dioxide (no2) are acted upon by sunlight when burned, it can cause an increase of co2, ozone, and sulfur dioxide in the atmosphere stratosphere fossil fuel recycle nicotine