A heart-healthy food program includes a variety of fresh fruits and vegetables, whole-grain cereals, and lean sources of protein. True or False

The goal of the flu vaccine is to prevent you from becoming infected with influenza. select the best answer from the choices provided. t f

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

Viruses use the host's machinery to make copies of themselves. however, some human viruses require a type of replication that humans do not normally have. for example, humans normally do not have the ability to convert rna into dna. how can these types of viruses infect humans, when human cells cannot perform a particular role that the virus requires? a) the virus causes mutations in the human cells, resulting in the formation of new enzymes that are capable of performing these roles.b) the viral genome codes for specialized enzymes not in the host.c) the virus infects only those cells and species that can perform all the replication roles necessary.d) viruses can stay in a quiescent state until the host cell evolves this ability.