Brian is admitted to the hospital after a motor vehicle crash. During his stay at the hospital, physical therapists help him with his recovery. This is rehabilitative care.

Charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? lifting weights walking from one class to another running in a 5k race riding a bike at a leisurely pace

Warming up prepares the body for exercise in what way? a. muscularly b. cardiovascularly c. neurologically d. all of the above

When exercising, you shouldn’t go past to avoid an injury.