Exercise builds muscles because it causes them to contract if this is the case, would massage, which causes them to relax also be a way of ating mencie СА No, massage does not have any health benefits. Yes, any working with muscles makes them stronger ves marge begins when the muscles are very tight No the contraction is where building strength comes fram Reset Next​

Latesha moore has a choice at work between a traditional health insurance plan that pays 80 percent of the cost of doctor visits after a $250 deductible and an hmo that charges an $8 co-payment per visit + a $20 monthly premium deduction from her paycheck. latesha anticipates seeing a doctor once a month for her high blood pressure. the cost of each office visit is $50. she normally sees the doctor an average of three times a year for other health concerns. comment on the difference in costs between the two health care plans and the advantages and disadvantages of each.