Which type of fat may help lower the risk of heart disease?

Explanation:

Unsaturated fats are an important part of a healthy diet. These fats help reduce the risk of heart disease and lower cholesterol levels (among other health benefits) when they replace saturated fats in the diet.

Unsaturated fats are an important part of a healthy diet. These fats help reduce the risk of heart disease and lower cholesterol levels (among other health benefits) when they replace saturated fats in the diet.

Explanation:

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there are men and women, some choose to be both or change their gender. often times those people go by "other". those who change their gender are known as "transgender"