Help I’m choking on my own fingernails help can’t breathe quickly help

bro dont panic just complete ur last wish

Explanation:

force yourself to throw up with you gag reflex . or drink water .

Explanation: it's gone work .

1. breathe deeply from your lower lungs

2. breathe in and try to push the ring outwards.

3. breathe in through your nose and out through your nose and mouth.

4. avoid raising your shoulders as you breathe in

5. relax!

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