A type of goal that is focused on the things that YOU can do to get a desired result would be called a outcome based goal
fitness based goal
behavior based goal
health based goal

Outcome goal

Explanation:

This is because an outcome goal is the goal you come out with which focus on the endpoint and also have a desired result as the target was or as the goal was set.

It is often refered to a wining goal because the desired result is accomplished at the later end .

answer: set goals

setting goals can you to get into a routine and hopefully with stress and depression.

explanation:

1. h

2.a

3. i

4. d

5. b

6.f

7.g

8.e

9.c

i hope that this is