HELP DUE IN 5 MINUTES

Name six steps in making a smooth swing.
Describe briefly .​

Bend at the Knees. Take your club and extend your arms out as if you were addressing the ball.

Back Swing. Now that you are lined up square with the target and in the correct stance with knees flexed, the next step is to begin your back swing.

Down Swing.

Contact.

Follow-Through.

Explanation:

garcinia cambogia became popular worldwide after being featured on the dr. oz show in 2012.

it is a small, green fruit, shaped like a pumpkin.

the skin of the fruit contains hydroxycitric acid (hca). this is the active ingredient in garcinia cambogia extract, which is marketed as a diet pill.

how it works: animal studies show that it can inhibit a fat-producing enzyme in the body and increase levels of serotonin, potentially to reduce cravings (1, 2trusted source).

effectiveness: one study with 130 people compared garcinia against a dummy pill. there was no difference in weight or body fat percentage between groups.

a 2011 review that looked at 12 studies on garcinia cambogia found that, on average, it caused weight loss of about 2 pounds (0.88 kg) over several weeks.

side effects: there are no reports of serious side effects, but some reports of mild digestive problems.

how is this health related