Only boys allowed here!! let's talk half hour I am free​

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

In summing we use which law of motion

In this model, what do p, s, and a bases represent?