Steve goes out with friends and eats a large breakfast. He doesn't want to overeat, so he decides to skip lunch and dinner to make up for the amount of
food he consumed earlier. Is this a good plan?
A. Yes, because if he eats a full lunch and dinner, Steve will consume
too many calories during the course of the day.
O B. No, because if he skips meals, Steve will feel hungry later and
likely make poorer nutritional choices based on the immediate
need to find food.
C. Yes, because as long as he eats a large breakfast that can sustain
him throughout the day, Steve will not feel hungry later.
D. No, because he should really be eating five to six small meals a
day, so Steve should actually eat additional meals.