Diet #3: Heart 2 Heart Does this diet require you to eat normal foods? (1 pt)

Does this diet require you to eat a variety of foods? (1 pt)

Does this diet teach positive lifestyle changes? (1 pt)

Does this diet lead to rapid weight loss? (1 pt)

Does this diet require a weight loss aid? (1 pt)

In one paragraph, describe whether you think this is a healthy diet or a fad diet? (2 pts)

Advertisements are filled with images of extremely fit and sometimes even underweight people. what is an example of how these images might positively influence a person’s health choices? a) choosing to use weight loss supplements to increase weight loss b) electing to skip meals to reduce calorie intake until target weight is met c) figuring out ways to purge after meals to reduce the number of calories consumed d) finding ways to increase physical activity to burn calories and increase heart weight

If water were a non polar molecule, how would its properties be different ? a.) water would be a much lighter molecule b.) water would be able to climb up inside plants c.)water would not be able to form hydrogen bonds d.) water would stick together much more strongly

Why is a lunch consisting of pizza, fruit, and salad a better choice than a lunch with the same number of calories from pizza alone? a)both lunches provide the same amount of energy but the lunch of pizza, salad, and fruit provides more nutrients. b)both lunches provide the same amount of nutrients but the lunch of pizza, salad, and fruit provides more energy. c)both lunches are healthful but the lunch of pizza, salad, and fruit provides more energy for metabolism. d)both lunches are healthful but the lunch of pizza, salad, and fruit is likely to have a higher fat content.