Which component of Physical Fitness can be described as the ability to exert force against a resistance?

What is a good description of wellness

Which of the following does not cause blindness? a. cataractsb. glaucomac. osteoarthritisd. diabetes

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.