Trey wants to improve the speed of his serve, which health-related component of fitness should he focus on? O Muscular strength
O Cardiorespiratory endurance
O Muscular endurance
O Flexibility

Which finger should not be used when measuring heart rate?

Group of genes that encode molecules found in all body cells, creating a biochemical “fingerprint” that serves as the “id” for cells so that they are marked as “self” a) deoxyribonucleic acid (dna) b) entry inhibitors c) major histocompatibility complex (mhc) d) non-nucleoside reverse transcription inhibitors (nnrtis)

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.