CHOOSE THE CORRECT ANSWER ○BODY COMPOSITION
○AEROBIC CAPACITY
○MUSCULAR ENDURANCE
○FLEXIBILITY
○MUSCULAR STRENGTH

1. BASKETBALL:
2. VOLLEYBALL:
3. ATHLETICS:​

What should you not do when doing abdominal workouts? a. keep your chin off your chest b. keep your head aligned with the spine c. put pressure on your neck d. all of the above

The nutrient facts label on a food package lists the following: iron 50%. what does this figure indicate?

Andra has a family history of osteoporosis. her doctor advises her to eat foods rich in calcium. which foods should she add to her diet? a. fruits, especially grapes and berries b. unsaturated fats like olive and soybean oil c. beet greens, broccoli, and cheese