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also is self harming bad ?

Yes, it is. Although it may be a way to relieve any pain you might be feeling internally, it the worst way to do it. There are always people that you can reach out too if you want to self-harm. Contact kids help phone or talk to someone you trust, depression is something that a lot of ppl deal with and your feelings are always valid, so reach out instead of self-harming. Have a great day :)

Lightning would be your answer