PLEASE HELP!! Which of the following is NOT a benefit of effective time management?
Healthier efficiency productivity
Higher quality of overall learning
More efficient multi-tasking
Reduced levels of stress and anxiety

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction