What do doctors recommend as the minimum calorie consumption for women and men? Nutritionists and doctors do not recommend energy restrictions below
calories for women and
calories for men.

around 2000 I believe

Explanation:

if u work hard in the gym you can burn as much as you eat

for me i would

1.   break up the project into simpler tasks

2. prioritize the tasks

3. create an action plan

4. create a schedule

5. delegate work

this would be logical sequence, because:

1.   i need to know what the simple tasks are

2. i need to know which ones need to be done in order of importance

3. make a plan to get everything done in the correct order

4. set up the times and days for completion

5. hand out tasks to other to get it all done.