Match the benefit to the related fitness component.
Benefit:
-Cardiovascular Endurance
...
Health, 15.06.2021 07:40 nikkibby13
Match the benefit to the related fitness component.
Benefit:
-Cardiovascular Endurance
-Muscular strength/Endurance
-Balance
-Coordination
Fitness component:
-stamina to play over 7 innings of play.
-stronger batting and fielding stance.
-Increased bat speed.
-Increased hand-eye coordination.
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