Write in detail about the 3R concept for the reduction of solid waste. Also, elaborate with examples of how can we engage the concept in our day to day life to control the problem of solid waste

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction